Benefits of Black seed oil (Black Cumin Seed Oil)

There are amazing Health Benefits of Black Seed Oil. Describe in an ancient text as "a cure for every disease except death", black seed oil also called black cumin oil, and it also has a long history of many uses. Black seed oil is basically oil that is extracted from the seeds of  the black cumin flower. Here are the variety of benefits of  Black seed oil.

1.Fights Bacterial Infection

It has an unusual ability to fight bacterial infections, even drug-resistant ones such as MRSA. There are three important chemical s that makes up the black seed oil and they are  thymoquinone, thymohydroquinone, thymol and this powerful properties of  black seed oil help to cure disease cause by bacterial infection.

2. Reducess Scars

It's not something you would put on when you have an open  wound, but once it start to heal, to make sure it heals properly.
It heal you acne scars, hyperpigmentation, sun damage skin. While using on skin make sure that you dilute with almond oil or with the oil of your choice.

3.Relieves Allergies

In studies of 152 people suffering from various allergies, black seed oil relieved both respiratory symptoms and eczema. Effective doses ranged from 18-36 mg per pound  of body weight per day.

4.Enhances Weight Loss

A study of 90 obese women found  that adding black seed oil to a low-calorie diet produced more weight loss that the diet alone. And a study of 250 men found that black seed oil by itself, or in combination with turmeric, produced some weight loss and reduce risk factors for diabetes.

5.Relives Breast Pain

Cyclic mastalgia-breast pain that may be a symptom of PMS-can be relieved with the topical use of black seed oil, according to a study of 52 women. The oil, applied to painful areas twice a day, was as effective as diclofenac, an anti-inflammatory drug.

6. Reduces Rheumatoid Arthritis symptoms

Taking 500 mg of black seed oil in capsules, twice per day, reduced swollen joints and morning stiffness in a study of 40 women suffering from rheumatoid arthritis. The disease is an autoimmune reaction, and the oil helps modulate the immune system. Taking 500 mg of black seed oil twice per day can relieve pain.

7. Relieves Indigestion and  Heartburn.

Black seed oil can relieve dyspepsia,  a combination of symptoms that can include indigestion and or heartburn. A study of 70 people suffering from the condition found  that 5 milliliters of the oil daily brought relief and reduced infection from H.pylori, a bacterium that can lead to ulcers.

8. Improves Memory 

Taking black seed oil daily improved memory and attention. The dose is 500 mg, twice a daily,  Researchers concluded that it should be studied from its potential to prevent or slow the progression of Alzheimer's disease. 

9. Enhances Men's Fertility

 Black seed oil is a traditional treatment for male infertility and a study found that it is, indeed, effective. In a group of 64 men with fertility problems, the oil significantly improved sperm count and other fertility markers.

10. Lowers cholesterol

Black seed oil lowered cholesterol in a study of 88 adults with levels above 200mg/dl, with total cholesterol dropping by an average of 4.78 percent, LDL or "bad" cholesterol by 7.6 percent, and triglycerides by 16.65 percent. The dose was 2 gram daily.